Stationary Drifting


Small Things Project: Day 60 (sept 18)

So.sleepy.

Adjusting to the new work schedule is tough. I’ve been pretty proud of myself for waking up on time, making myself breakfast and sometimes lunch, when M doesn’t. I’ve been pretty on the ball energy-wise at work, keeping up with my work and staying focused. By the time I get home though…so tired. Evenings feel really short, I feel like by the time I get home, chill for a minute and then eat its already time to start getting ready for bed. Actually, it just feels that way. Its only 9pm but I swear my body wants me to go to bed IMMEDIATELY. Too bad though body, I need some at home time too. Here’s hoping that soon I start to adjust to this new schedule and can start being productive in the evening too. I still got that damn thesis to write.

Today I’m happy that I got some serious work done. My new co-worker and I spent the day writing a funding pitch that is pretty awesome, not going to lie. I’m also happy for my fellow funding coordinator. She is pretty awesome and we’re having lots of fun working together.

I also have been getting better at making sure I have fruits and veggies to eat every day. I started making my fruit smoothies in the morning again, and had a really delicious sprout and tuna salad. Its been a slow start but I’m happy to be starting to get into it.

 


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4 simple goals

/// to see the way she frames her goals and read her post click on the photo above or click here. This picture is hers, though I wish it were mine! Also, holy I want a graphics tablet for no other reason than to write all over pictures. I think I’m gonna have to analog that for now, though I did get a new scanner last month… ///

Elsie over at a beautiful mess wrote the other day about how she and her partner have been writing down and trying to stick to 4 simple goals per season. Being the type of person that makes ‘new week, new start’ and ‘new shampoo, new start’ lists frequently this obviously appealed to me. What also appealed to me is that the idea is to challenge myself to do something positive, something that can be done to enrich my life, and (of course I’m drawn to this) I get to reward myself once I achieve each goal!

So, with that said, here is mine:

I’m going to explain these one at a time, and therefore stretch out the posts! Just kidding. I’m trying not to write excessively long posts all the time because who has time for that? short-ish and sweet-ish, that’s what I always say have never once said. Anyway, expect more posts with this photo as a heading as I explain my different goals, talk about how they are going, and when I wrap them all up at the end of December. Yeah sticking goals out! (not like those other failed projects)

It was hard to choose just 4. Cut from the list (because my libra self needed a good balance and 7 seemed like a lot) was ‘quitting smoking’ – which I’m going to do anyway, ‘redecorating house’ – only one style goal allowed, ‘practice photography’ – because I didn’t want to directly copy Elsie.

so without further ado I present: ‘SIMPLE GOAL #1’ : eat fresh fruits and veggies every day

okay, so this one is a directly copy from Elsie BUT ITS SUCH A GOOD ONE! I have been falling into sad/broke eating, which has mostly consisted of carbs that fill me up and random proteins like quinoa, beans and hamburgers. I’ve been craving more fresh plants in my life so here it is at #1 on my list of simple goals. I do mean simple too, I live only a couple of blocks from a great, year round, produce market that is cheap and I really have no excuse except laziness for not taking advantage. So in honour of my soon-to-be 30year old body, I offer fruits and veggies galore!

To do this I’m going to start making my morning smoothies again, I’m going to put berries and fruit on top of my morning granola, put more veggies in my cooking, and try and have one salad a day, maybe for lunches?. Added bonus, I’m gonna have to up my salad dressing making skills!

new age, new job, new season, new start.


spring cleanse: days 4-6

Day 4:

Feeling better but still not awesome. Not cleanse awesome anyway. I’m still waiting for that “glow” that everyone talks about where they feel amazing and all that good stuff. I miss eating regular food. I went to a restaurant and ate a salad, hardly worth going to a restaurant for. I don’t miss sugar and caffeine as much, which is good.

Day 5:

I drank last night. Alcohol is not explicitly banned from my cleanse but I think it would kind of make sense that I don’t drink. I made sure I had booze that wasn’t wheat/yeast based and drank it with tonic so that I didn’t have sugar. Basically I had gin&tonics. I know it sounds like I’m justifying but whatever, I had a bad day yesterday (not cleanse related) and I wanted a drink. In case you’re wondering, yes, sometimes I do reward myself with alcohol for bad days. Anyway, I felt okay getting up today. I really didn’t drink that much though I feel like it hit me harder. In the quitting smoking world I had one drag last night, didn’t like it and wasn’t tempted again. Feeling pretty proud of myself for that!

I did break some rules today though. I had some bread at lunch. I had ordered a sandwich that I thought I could take apart and just eat the inside. Turned out that that would prove difficult so I gave up and ate the bread. I got full really really fast and have been low energy the rest of the day. Seems like I can’t shock my body like that… I also had a coffee today, I was out with Silvie and didn’t like the tea selection! I had a long pull americano with soy milk. It was no latte. I think I will hold out on the coffee from now on.

I’m feeling more spritely today though. Definitely not amazing (probably because of the bread consumed) but definitely not crappy. Sugar and other food cravings are mostly gone, and I feel like I can avoid foods without too much trouble now (minus the bread and coffee rule breaking). I miss being able to eat whatever I want whenever I want but I’m less angry about it.

I do wish I was doing this with someone though, I could use some commiseration. Though I am also pumped a bit about relying on my own will power.

9 more days.

Day 6:

Blew my cleanse all to hell today. Mood and Marseau decided to have a soul food night and for a while I was thinking that I was going to just eat the stuff that’s okay and suffer through but I woke up today on a mission to break it. And break it I did. I ate tons of mac n’ cheese, cheddar buttermilk biscuits, breaded and fried chicken and asparagus, and beer, and ice cream for desert.

It was delicious and I don’t feel bad about it at all.