Stationary Drifting


New Blog Categories

I’m rearranging my site (again). I’ve been thinking for a while that I should move it over to wordpress.org so that I have more/all control over how this place is set up, how it looks and be able to add some plug-ins that I would be pumped about having. I just can’t decide if its worth the work and money to do that. This is not exactly a site that generates a lot of readership (hi dad), and it doesn’t really have any kind of a concise theme, plus I’m a bit off and on about it….BUT, I do want to turn it into the kind of blog that I would be proud to show off my ranting on, and I like the idea of owning the stationarydrifting url. I’m really into other peoples blogs and blogging in general so I’ve been wanting to ‘upgrade’ as it were to play with the mid-leagues. I don’t know, thinking of a pro/con list right now, and maybe need to spend some real time thinking about what I want to do with this corner of the web before investing all this time and energy. It is worth it to make me work it?

/// I realize that Missy Elliott is not even remotely talking about the same thing ///

ANYWAY, that was all a very random way of setting up the fact that I wanted to say a little thing about how I have rearranged and updated my categories (again).

SO without further ado I give you:

About – wherein you can find some basics about me, my sketchy plan for stationary drifting (for now), and how to find me on other social media sites. Minus the book of faces and twitter because I still feel pretty private about those ones.

Write/Say – which is where I post my rants (stationary drift), my project where I try and write something good every day to maintain a certain balance and gratitude in my life and try and avoid getting depressed at times (small things project), and where I post things that are exciting me mostly stuff I want enough to take off my pinterest boards and make a big deal about in the hopes that someone who might be looking for a present for me would take notice, or just to highlight for myself ({wishlist}). Occasionally I write things worth saying in public, but mostly I just write things I want to get off my chest.

Make/Do – this category is where you can see some things I do beside ranting and/or complaining on the internet. I post pictures, reviews, and recipes of food I’ve tried making lately, mostly baked goods because let’s be honest that’s what I like to eat more than anything else in the world (eating). I also have a category about my brief/failed attempt at a cleanse this spring, I’m leaving it up there partially because I want to inspire myself to try again and partially because there’s some good information in it. Also, its the one link on my blog that draws continual attention, usually from pinterest (spring cleanse). I put all my posts about the crafting I do and remember to post about, from sewing to knitting to otherwise diy’ing my house up so that it looks like I have some sort of a life (making). ANDDD, if you know me you know that I’m pretty into alternative medicines, especially herbal remedies and home make body and cleaning products. I’m starting to get more into making stuff at home so whenever I do something new or learning something new it will go up here, remember that I’m no expert though so don’t take what I say as medical advice. Its a bit skimpy at the moment but trust, it will get bigger (healing).

Look/See – I.love.photography. So expect to see more of this than anything else under this category. I have 5 cameras and my phone which I use to take pictures nearly all the time. Most of my cameras are film so whenever I develop my latest roll or have some quality polaroids I post them kind of en masse. This is a section of the site I really want to grow to encompass my real love of taking pictures (photography). I know that this is kind of sounding like a failed project theme but I took a bit of a blogging break over this summer while I got married and found a job, I really want to get back to the photography project my brother and I were doing. I have a goal this year of challenging myself to see the world through a lens differently (52 themes). Last but (kind of) not least, I’ve been feeling like my personal style could use some updating now that I’m about to finish my MA, and married and am weeks away from my 30th birthday. I’m not really a genderqueer punk-y kid anymore but unfortunately my clothes don’t really reflect that. So I’m setting myself a whole category to document clothes I like, thrift, see, outfits I try, etc. I’m not going to pretend I have the ability to have a style section or that I have really any interest in making this into a style blog but hey, if you’re interested in talking or reading about the style of an almost 30, queer, hard femme, and how to make that work this is the category to look under (reluctant style ///under construction///).

Okay, so that’s that. Check back and tell me what you think, if you’re actually there. Comment if you feel so inclined, its nice to have something other than spam comments every now and then. And please do share your thoughts about free hosting vs. self-directed blogs. I really am trying to figure out what to do.

Advertisements


1 Comment

spring cleanse: day 7

Wow I feel bad. I think going from nothing to everything was a really really terrible idea. I’m food hungover. I loved the food SO much last night but my body is very displeased today. Oops.

I do regret it, the food was worth every delicious bite. I just don’t feel good today. I’m trying to decide if I’m going to restart my cleanse, keep going or give it up. Earlier today I was all, fuck it. But now I think I’m starting to recognize the ways that I felt better this past week. I think I’m going to give it one more week, to my original 14 day mark, and see what from there. I have all the herbs and stuff already. Here’s hoping I don’t go through my original sugar withdraw and feeling crappy again.

On the quit smoking side, I had another drag of a smoke last night (yes, I was breaking every possible rule), and I again didn’t like it. Could this be the end of smoking for me? Fingers crossed.

the biscuits that broke me


spring cleanse

(warning: I am not a herbalist or a medical professional of any kind. I’m sharing my cleanse plan because I want to write about it, not because I know that it will be healthy for everyone. Please don’t take this as advice and if you plan on doing this or something like this make sure its okay for you.)

teas

Today is the day that I start my first ever cleanse!! Holy crap this is going to be hard. 2 weeks of a restricted diet, drinking tons of tea and being strong willed. NO CHOCOLATE! I’m still trying to decide if I’m going to drink coffee, I’m not allowed to have cow milk in it though. Deeeeeeep sigh.

I’m kind of constructing my own plan, not without advice though. I went to the see the herbalists at the health food place in the market (Alfalfa) and got a couple of teas, the Flor Essense herbal tea blend, dandelion root and ‘aubier de tilleul’ which translates to limewood (and might be the same as linden? unsure). Anyway, the herbalist recommended this in combination with eating lots of green veggies, avoiding processed foods, sugars, dairy and heavy meats (like red meat) for 2-3 weeks. Both of them said that they are doing this exact thing right now and also eating only green veggies for a week. Apparently spring is a really good time to do this kind of cleanse. I don’t know why exactly but it makes sense anyway.

I’ve also been doing some research online and am planning on having a restricted diet for the next 2 weeks. I’m not going to cut out a large amount of food, just particular types (dairy, wheat flour, junk food and sugars – but not fruits) for a while to give my body a little boost. I’ve been feeling pretty tired lately, and might be getting a cold from my crappy sleep pattern these days so I’m hoping this helps. This on top of my new workout schedule and quitting smoking, I have high hopes to be feeling good this spring.

Maybe I’ll blog about it in particular to see how it goes over time and share what’s going on. I’ve been planning this all week but didn’t start because I wanted to make sure my body wasn’t too stressed by my new workout lifestyle and lack of nicotine first, and I had to finish that pan of brownies I made for Corrie Sunday night! Can’t waste baked goods!

SO here is a bit of an outline of my plan.

– Herbal Teas (2-3 times daily)

Flor-Essence is taken in warm water 30mins before meals for 2-3 weeks

I’ve been doing a bunch of reading about this stuff before I start taking it, to make sure its safe and will do what they say it will do and also because I’m a herb nerd and like to know these things. Here’s what I know about it so far. Its a blend of a bunch of herbs that have an immuno-boosting & detoxifying effect. A lot of websites like it for a lot of reasons, including some traditional medicine ones because it is looking like it might be useful in fighting some forms of cancer, or at least treating it. Here is the information I got from a website called National Nutrition:

Burdock Root (Arctium lappa) contains inulin, flavonoids (including quercetin), lignans, tannins, volatile oils, vitamins and minerals. A strong antioxidant, it is also anti-inflammatory and immune-stimulating, and can reduce cell mutations while cleansing and strengthening. Antibacterial, antifungal and antiviral; increases lymph drainage. This burdock root is North American and certified organic.

Sheep Sorrel (Rumex acetosella) is an astringent, diuretic and laxative; it also oxygenates tissues and provides immune system support. All aerial parts are used as they contain several effective antioxidants including flavonoids, vitamins, minerals and trace elements. Sheep sorrel is a bile stimulant with phytoestrogenic and anti-inflammatory qualities. North American-grown and certified organic.

Slippery Elm (Ulmus rubra) is noted for soothing inflammatory irritation, especially of the digestive tract, due to its mucilage content. Alkalizes by balancing pH in the GI tract; also absorbs toxins from the bowel and reduces bowel transit time. Contains high concentrations of antioxidants including beta-sitosterol, beta-carotene and proanthocyanidins. Certified organic when available.

Watercress (Nasturtium officinale) is a heavy metal detoxifier, a rich source of chlorophyll for blood cleansing, and increases the flow of bile for improved digestion. Excellent protection against xenoestrogens and many hormone-related diseases, it contains indoles (also present in cruciferous vegetables), which deactivate excess estrogen and eliminate it from the body.

Red Clover (Trifolium pratense) is an antioxidant and blood purifier, and facilitates elimination of toxins through the skin, kidneys and colon. Shown to combat bacterial, viral and fungal infections, it has been used for lung, liver and digestive ailments. This legume contains isoflavones that help balance hormones and protect against xenoestrogens. The leaf and blossom are harvested from certified organic plants grown in North America.

Blessed Thistle (Cnicus benedictus) contains a bitter-tasting compound called ‘cnicin’, which increases the flow of gastric juices, thereby relieving indigestion and headaches associated with liver congestion. Blessed thistle is an anti-inflammatory and contains lignans that have proven antimicrobial activity. The flower top is harvested from plants grown in North America. Certified organic.

Kelp (Laminaria digitata) contains alginates, which soothe and cleanse the intestines, and help to neutralize heavy metals and radiation (including electromagnetic fields from TV’s, computers etc.) in the body. Kelp stimulates the immune system and supplies minerals including iodine for healthy thyroid function and metabolism, and to help control pre-cancerous breast lumps. Harvested near Iceland and certified organic.

Turkish Rhubarb root (Rheum palmatum) helps to safely normalize bowel movements, cleanse the liver and detoxify the colon. A safe and effective laxative, Turkish rhubarb also exhibits anti-inflammatory, antiseptic, antioxidant and antiviral activity. Increases the flow of saliva and gastric juices for improved digestion. Certified organic when available.

kidney, liver, digestion, blood, thyroid, metabolism, colon, intestines, skin, lung, bowel, lymph nodes, immune system, anti-inflammatory, antiseptic, antioxidant, antiviral, anti-fungal, anti-bacterial.

I can use all these things.

Dandelion root, 1/2 – 2 teaspoons, boiled in water for 5-10 mins, strained. 2-3 times per day for 2-3 weeks.

According to the University of Maryland Medical Centre dandelion root is rich in vitamins A, B, C & D, minerals like iron, potassium and zinc, is good for the liver, kidney, swelling, skin, heartburn, stomach upset, high blood pressure and digestion. Its a diuretic.

From the above website:

Traditionally, dandelion roots and leaves were used to treat liver problems. Native Americans also boiled dandelion in water and took it to treat kidney disease, swelling, skin problems, heartburn, and upset stomach. In traditional Chinese medicine, dandelion has been used to treat stomach problems, appendicitis, and breast problems, such as inflammation or lack of milk flow. In Europe, it was used in remedies for fever, boils, eye problems, diabetes, and diarrhea.

Linden/sapwood of lime tree, 1/2 – 2 teaspoons, boiled and strained, 2-3 times per day for 2-3 weeks.

This one was a little harder to look up because I only had the french name for it. It translates to sapwood of lime tree, which some places say is another name for linden (sapwood not flowers). From what I can figure out this is good for calming anxiety, promoting relaxation and calmness, sleep aid, liver, gallbladder, soothing an upset stomach, fighting infection, promotes blood flow, and boosting immune system.  (from WebMD & Livestrong Foundation)

I was told the I could take the dandelion root and linden together or separately but in total I should have having some combination of those teas 3 times per day. Not 2-3 times each.

– Food Plan

The herbalist told me to avoid processed foods, dairy, heavy meats, sugar and fat; and eat a lot of green veggies. Which all make sense to me. I’ve been reading up about other cleanses online though, particularly the wild rose cleanse which I’ve heard good things about and I’m going to add this.

Avoid:

  • processed foods
  • wheat flour (gluten)
  • dairy (except butter – I don’t know why butter is okay but I’ll take it)
  • tropical fruits (apparently they have a lot of allergens that the body can react to in the absence of all these other things)
  • alcohol
  • sugar

Eat:

  • lots of green veggies
  • soups and broths
  • beans, nuts and grains
  • almonds, fruit, millet, buckwheat, and brown rice
  • neutral foods like most veggies

So here it goes! Crossing my fingers that I won’t have too many side effects and am able to keep it up. If anyone has cleanse strategies they would like to share I’d love to hear them. Including how to motivate yourself to stay at it, what you ate or didn’t eat, recipes, how to deal with side effects. I’m curious to be testing this out and how my body will react!


Plantain (the herb) is magic!

Plantain (the herb) is magic! (follow this link to see what I’m talking about)

I’ve been into herbs for a few years. I have my remedies I take when I’m getting sick, my balms for cuts and bruises. I’ve stepped it up a notch this year when I planted my balcony garden full of herbs and started researching remedies (new apocalypse plan is to be a herbalist). All that to be said, I was not the least bit resistant to the bottle of dark green syrup my friend offered me to get a hold of this shitty chest cough I can’t shake. I’ve only taken a little so I can’t say whether its working yet or not, but I have know done a lot of research until Plantain Herb and jeez it sounds like a wonder herb and so easy to find! I’m gonna have to find a plant and another spot for a pot on my balcony, pretty soon I won’t be able to fit a chair out there anymore!